Custom Packages

Choose from our custom packages designed to support your recovery journey, offering personalized nutrition plans, targeted guidance, and dedicated assistance to facilitate your path to wellness.

Ready for a change? Let’s get started!

4-session Package

4 (1-hour) sessions covering the main topics associated with disordered eating.

Topics include:

  • The ‘why’ in your disordered eating habits.

  • Identify triggers

  • Lifestyle changes

Single Session Package

Want a glimpse of what it’s like to work with me?

OR

Already recovered and need an accountability session?

Not sure what package is best for you?

Book a free 15-min discovery call with me to explore what option works best for you!